Pierce County Security is hiring Event Staff, Security Officers and I.D. Checkers at the Washington State Fall Fair (Puyallup Fair) in Puyallup WA. Fair dates are September 1 through September 24, 2017. Training and uniforms are provided. Fair Event Staff duties vary, but primarily they greet customers, direct visitors, control access, check ID’s at beer gardens, etc. Please apply below:
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8 Safety Tips When Working in the Heat
1. Don’t wait until you are thirsty
Don’t wait until you are thirsty to drink. If you are thirsty you are already dehydrated. Instead drink small amounts frequently at regular intervals.
2. Carry a Drink Bottle
You are more inclined to drink when fluid is readily available. Aim to refill an 27 ounce drink bottle at least once every hour.
3. Pre-Hydrate
Drink plenty of fluids in the hours before your shift so that you are not starting your work day with a fluid deficit.
4. Avoid Ice Cold Drinks
Cold water causes the blood vessels in the stomach to constrict, reducing the rate of fluid absorption. Cool water is absorbed faster, which is important to keep you hydrated when working in the heat.
5. Limit Caffeine Intake
Avoid consuming caffeine before and during the shift (this includes coffee, tea, cola, energy drinks). Caffeine has a diuretic effect which increases water loss and contributes to dehydration.
6. Take Time to Eat
Food contains water and is one of the primary means by which we replace lost fluids on a daily basis. Eating food also helps to stimulate the thirst response, causing you to drink more. Ensure your diet includes lots of leafy greens, fresh fruit and nuts to help replenish the electrolytes lost through sweat.
7. Drink an Electrolyte Drink
Heavy sweating when working in the heat can cause substantial electrolyte losses. An electrolyte drink will replenish lost electrolytes quickly and keep you performing at your peak. Choose a carbohydrate-electrolyte drink (low GI) for sustained energy release, or sugar free electrolyte drink for carb-free electrolyte replenishment.
8. Don't Forget to Use Sunscreen
When you’re sweating for long hours out in the sun, you need to ensure your sunscreen is water resistant, long lasting and covers you with the adequate levels of UV protection.
Terrance Pcswa, Meredith Michel and 9 others like this
Sam MirandaYep works for me must of been the J.E.S.T program JUNGLE ENVIRONMENTAL SURVIVAL TRAINING I took in the NAVY yep H20 BUY IT FIND IT DRINK IT..
2 weeks ago · 1Joni HayesGreat pic Zeph
2 weeks ago · 1
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